Winter is a Licensed Professional Counselor passionate in supporting souls that may be struggling with mental health challenges including eating disorders, disordered eating, substance use, trauma, anxiety, depression, life transitions etc. You name it, all are welcome here.

In a world full of change and challenges, having a safe space to go to for support is Winter’s top priority as a human and therapist.

Winter pulls from different therapeutic modalities including ACT, polyvagal theory, CBT, DBT,  and compassion focused therapy. Winter has practiced at all levels of care within Arizona's mental health care system and is grateful for the experience she has absorbed from every level she has worked within.

 
Winter is an LGBTQIA affirming therapist supporting all walks of life and all ages in their beautiful journey to find what overall wellness looks like for them. Winter is HAES informed and weight neutral in her approach, celebrating all bodies as every body is a good body!

Feel free to connect with me further to see if I’m in alignment with your values